Workshops, Trainings and Speaking Engagements

One thing I know for sure is that while everyone doesn’t require clinical, diagnostic intervention, everyone needs emotional intelligence and skills to navigate our lives and this amazing world. I have partnered with some of the most amazing industry leaders within Fortune 500 companies, non-profit and community organizations and institutions of higher education to explore the importance of increasing personal self-awareness and its impact on our overall emotional wellness.

How attuned you are to your emotional state is imperative to understanding and making sense of the world around you, as everything is filtered through how we feel.

All workshops are designed to meet the specific needs of each organization. Below, you can catch a brief snippet of my “Reimagining Self Care” workshop that was facilitated for members of The Common House here in RVA:

We are now booking training and speaking engagements for 2024. For more information about training and speaking topic areas, download our media kit and send us a message to set up your organization’s consultation meeting.